Encouraging children to explore the world around them through music, movement and song in a secure exciting environment.
LOVE LIFE LOVE YOU
Mindset Coaching and Hypnotherapy
Assisting people to change their mindset through expertise in modern holistic therapies.
Health and Fitness
Supporting people’s health and fitness through a verity of professional exercise techniques.
House of Human Potential
Reach you human potential in a vitalistic, state of the art, scientific and safe environment.
FAY HANSEN NUTRITION
I am a fully insured member of FHT, BANT and CNHC qualified with a BSc (Hons) degree in Complementary Therapies and CNM diploma in Nutritional Therapy.
I have many years experience working as a Holistic therapist in the UK and abroad, gaining new techniques and skills throughout the journey. I am constantly keeping up to date with new training.
Working as a Holistic Therapist I was always interested in the benefits of nutrition and using food to benefit health from the inside out. Wanting to further enhance my knowledge, I qualified as a Nutritional Therapist with CNM.
From personal experience of past digestive problems and a family history of the BRCA gene mutation, I understand the importance of proper nutrition and a balanced lifestyle for prevention and improvement of health conditions.
I am passionate about educating and empowering people on the benefits of proper nutrition, allowing people to be in control of their health and happiness.
Using naturopathic principles and functional medicine techniques, Nutritional Therapy aims to get to the root cause and support all health conditions. Taking into account past medical history, genetics, eating habits as well as lifestyle, we can understand the underlying factors of your health concerns. Looking at each person as an individual to bring about vitality and health for everyone.
The right food nourishes every cell in your body enabling hundreds of thousands of chemical reactions that keep us alive, repair damage and fight off infections. When your body is supplied with the right environment and nourishment from food and drink you can help promote your body’s natural self-healing mechanisms.
”Be your best version, take time to look after you.”
KRISTINA REYNES REFLEXOLOGY
Following a car accident in 2002 and suffering from whiplash injuries, Reflexology was the only treatment that enabled me to put my life back together. As a client for over three years, I was totally blown away by how powerful Reflexology was; and how much of a difference it could make to not just physical issues and injuries, but also general wellbeing and mental health.
It was this realisation that lead me to train as a Reflexologist, as I felt more people needed to know what was available to them, other than the standard medication from the GP and Physiotherapy, which was all that was available to me at that time.
I have now been a Reflexologist for fifteen years. Additional training in Advanced Spinal Reflexology allowed me to see spinal misalignment from the feet and tailor treatment specifically to the realignment of the lower back and the correction of painful areas or restrictions in joint mobility by freeing up the hips, neck and shoulders.
Further specialisation in Lymphatic Drainage allows me to work specifically on chronic conditions such as lymphoedema and the pain which accompanies it. Reflexology Lymphatic drainage has been a game changer to my practice, not only with regard to Breast Cancer clients who see dramatic changes to their swollen arms and feel ‘normal again’ but to many clients who have a range of conditions including auto-immune, who benefit greatly from this approach.