Michelle Dean

I grew up in the beautiful Rhondda valleys of South Wales and still live there with my husband. Between us we have 5 grown up children and 4 grandchildren.
I love spending time with family and friends, travelling, walking and yoga when I get the chance.
I built a career serving others in both the public and private sectors, with drive and commitment to delivering the best possible service to ensure customer satisfaction.
But after spending the more recent years working in the coaching and personal growth industry, I chose to follow my own dreams and pursue my passion in health and wellbeing, and of course to continue to serve others.
I know what it’s like to get to a point in your life when you realise your holding weight, have no energy and generally don’t feel good about yourself. So, after following my own health and weight loss journey, I realised it didn’t have to be that way and I wanted everybody to know.
Now that I’ve trained to become a holistic health & weight loss coach, I combine all I’ve learned and experienced and I now help other women to change their relationship with food, make small lifestyle changes, and work on their mindset to get them to believe in themselves and love the skin they’re in.
I’m passionate to show them an alternative way to live… to take their bodies to optimal health, drop the weight they no longer want and keep it off for life!
It’s easy when you know how, and I truly believe every woman deserves the very best for themselves.